This Black Woman is Overcoming Imposter Syndrome

Imposter syndrome is “A psychological phenomenon in which people are unable to internalize their accomplishments.” Imposter syndrome affects women more frequently than men and women of color more frequently than white women. I’ve struggled with imposter syndrome most of my adult life. I have been the “only” or one of a “few” black women in […]

6 Types of Toxic People

A few years ago I saw this meme “Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” I chuckled because while we are responsible for our own happiness, if we surround ourselves with people who don’t have our best interest in mind […]