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What’s my fitness routine??

July 26, 2019July 26, 2019 Kai  Kai's Blog  endometriosis, fitness, Fly Life, food, foodie, health, Kai's blog, LifeofKai, meditation, yoga  Leave a comment

I was recently asked what is my fitness routine. Honestly I don’t really think about fitness as much as people probably think I do. But since someone asked, here goes! 1. I eat well. By “eat well” I mean I eat what I want but I eat healthy food more often than unhealthy food. I […]

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